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How sleep became the ultimate luxury.

No one really knows why we spend one-third of our lives asleep. Until recently, research into the science behind sleep has been, well, sleepy, despite booms in both sleep anxiety and the industry surrounding it. Here, Harriet Fitch Little goes deep into sleep to find that, much like the human body itself, there’s no perfect formula.

This essay appeared in Issue Twenty-Three in Spring 2017.

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